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MINDFULNESS THROUGH THE LENS OF A STRONG BLACK WOMEN

Aspiring to educate, encourage and inspire consciousness through mindfulness.

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Feb 15, 2022
4 min

"Who Taught You To Hate Yourself?"

We have to take responsibility for our children and realize that no one else will build and invest in our children as we can. We also...

Feb 2, 2022
3 min

Melanin: Who We Are

It's Black History Month! My FAVORITE month, so let's start it off by talking about what Black history is... Who we are! You may ask 10...

Oct 21, 2021
3 min

Ancestors!

Smudging is one of my favorite practices. We must remember why we adhere to certain traditions, where they originated, who created them...

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